Thursday, April 26, 2018

Why We Need to Stop Shaming “Attention-Seekers”

There's a common, harmful attitude being expressed by a great number of people lately, even those in the mental health community, that I believe...

How to Survive College with Mental Illness

College is a crazy, stressful time of life for pretty much everyone. You're out in the "real world" for the first time, learning how...

6 Mental Health Apps You Should Know About

I love apps. The ways people have used smart phones and technology to create so many helpful things continues to amaze me. There really is...

How to Set Goals You’ll Actually Accomplish this New Year

It happens every year. Parties are thrown. People yell the countdown to midnight together. Couples kiss. Fireworks go off. There's hope and wonder in the...

How I Overcame Social Anxiety

There was a time in my life when it was extremely difficult to do almost anything that involved social interaction. When I was a...