Sunday, February 25, 2018

How to Survive College with Mental Illness

College is a crazy, stressful time of life for pretty much everyone. You're out in the "real world" for the first time, learning how...

6 Mental Health Apps You Should Know About

I love apps. The ways people have used smart phones and technology to create so many helpful things continues to amaze me. There really is...

How to Set Goals You’ll Actually Accomplish this New Year

It happens every year. Parties are thrown. People yell the countdown to midnight together. Couples kiss. Fireworks go off. There's hope and wonder in the...

How I Overcame Social Anxiety

There was a time in my life when it was extremely difficult to do almost anything that involved social interaction. When I was a...

20 Posts that Explain What It’s Like to Have Social Anxiety

When you have social anxiety, it's easy to feel alone, like no one understands what you're going through. Maybe you don't seem to know...