My Anxiety Playlist

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Music is incredibly powerful. For those of us who deal with anxiety, it can be an awesome tool to help us calm down, focus, or just provide something to relate to. When I created this playlist, I chose mostly songs with dreamy vibes that I find relaxing, along with some soothing acoustic and indie picks.

Here is my anxiety playlist:

Slow Down My Heartbeat by Switchfoot

 

Technicolor Beat by Oh Wonder

 

Let Me Follow by Son Lux

 

Black & Blue by Alex Bennett

 

Illuminate by The Kite String Tangle

 

I Have Made Mistakes by The Oh Hellos

 

Shark by Oh Wonder

 

Be Still by The Fray

 

Race to Erase by Son Lux

 

Each Coming Night by Iron & Wine

 

Paradise by Coldplay

 

Consequence by The Notwist

 

Intro by The xx

 

Wide Eyes by Local Natives

 

What are your favorite calming songs? Let me know in the comments!

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