My Anxiety Playlist


Music is incredibly powerful. For those of us who deal with anxiety, it can be an awesome tool to help us calm down, focus, or just provide something to relate to. When I created this playlist, I chose mostly songs with dreamy vibes that I find relaxing, along with some soothing acoustic and indie picks.

Here is my anxiety playlist:

Slow Down My Heartbeat by Switchfoot


Technicolor Beat by Oh Wonder


Let Me Follow by Son Lux


Black & Blue by Alex Bennett


Illuminate by The Kite String Tangle


I Have Made Mistakes by The Oh Hellos


Shark by Oh Wonder


Be Still by The Fray


Race to Erase by Son Lux


Each Coming Night by Iron & Wine


Paradise by Coldplay


Consequence by The Notwist


Intro by The xx


Wide Eyes by Local Natives


What are your favorite calming songs? Let me know in the comments!



Please enter your comment!
Please enter your name here